They will be able to recommend or even prescribe products that might be able to help with the discomfort. If you find that your teeth are still highly sensitive after the 48-hour mark, then contact your dentist. However, if you absolutely need that morning cup of coffee, then drink it through a straw, making sure all liquid bypasses your teeth completely. As well, avoiding drinks like coffee and tea will prevent you from staining your freshly whitened teeth. Avoid Cold or Hot Drinksįor the next few days after your tooth whitening treatment, avoid consuming any hot or cold liquids, as that will cause immense discomfort for you. Place the toothpaste-filled tray on your teeth for 20 minutes to drastically reduce future tooth sensitivity. If you have decided to whiten your teeth at home with a kit, the place some of your favourite sensitivity toothpaste into the whitening tray after you have finished the treatment. As well, leave the toothpaste in your mouth for a few extra minutes before rinsing to give it more time to reduce your sensitivity. Use a soft bristle brush and lukewarm water to get rid of any active sensitivity that is bothering you. To keep your teeth from causing you discomfort, be gentle when brushing your teeth after a whitening treatment. It is common for sensitivity to last about two days, meaning you can switch back to your regular toothpaste afterwards. To combat this, brush with a tooth sensitivity toothpaste or gel after your appointment. Tooth sensitivity is often at its highest after a whitening treatment. Doing this a week before your scheduled treatment will not get rid of it completely, but it will reduce your discomfort throughout the process. Try to decrease tooth sensitivity before your next whitening appointment by brushing with tooth sensitivity toothpaste or gels. To help you minimize the pain you might be feeling, here are six tips that are guaranteed to improve your tooth sensitivity. Have you just gotten your teeth whitened and are experiencing pain or discomfort every time you have a sip of ice-cold water? Do hot drinks make you wince in agony? If so, then what you are experiencing is tooth sensitivity, a common side effect of whitening your teeth.
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